sarahcallaham.com

Tasks

Make the site mobile device friendly.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.sarahcallaham.com/

Character length : 22

Title

Sarah Callaham Pilates Yoga and Stand Up Paddleboard Yoga Instructor

Description

Join me for Yoga, Pilates, and SUP yoga/Pilates, focusing on pre-hab for athlete & re-hab for injuries.

Keywords (meta keywords)

yoga, sup, sup yoga, pilates, re-habilitation, pre-habilitation, sports training, strength training, balance, vinyasa, yin, restorative, wanderlust, maui, hawaii, boga yoga

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

url: http://www.sarahcallaham.com/
title: Sarah Callaham Pilates, Yoga, and Stand Up Paddleboard Yoga Instructor
description: Join me for Yoga, Pilates, and SUP yoga/Pilates, focusing on pre-hab for athlete & re-hab for injuries.
site_name: Sarah Callaham Pilates, Yoga, and Stand Up Paddleboard Yoga Instructor

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://sarahcallaham.com/robots.txt

User-agent	Disallowed for the search engines
*	All subpages are allowed to crawl

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Error! The character encoding setting is missing!

Language

Error! No language localization is found.

Title

Sarah Callaham Pilates Yoga and Stand Up Paddleboard Yoga Instructor

Character length : 68

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	1	3	0	0	0

Heading structure in the source code

<H1> rah CallahamdoTerra Essential Oils Wellness Advocate
<H2> LOVE life. LIVE life.
<H3> BOGA YOGA Team Member since 2014
<H3> Check out my recent articles:Being Open to Adventure Featured on GirlGetOutside.comCaring for Yourself – While Giving So Much to Others in Your Teaching Featured on AlisonFrancoPilates.com How Do You Stay on Track with Your Practice and Lifestyle During Travel & Family+Friend Visits? Featured on AlisonFrancoPilates.comPilates for Core Strength and Stability Featured on MyYogaOnline.comHow to be a Dream Chaser Featured on ElephantJournal.com
<H3> Follow me on Instagram at @sehsa and on Facebook at Sarah Callaham or Sarah Callaham Pilates & Yoga!

Word cloud

yoga8
pilates8
featured5
private4
callaham4
sessions3
sarah3
session3
sehsa3
life2
alliance2
now2
designs2
member2
how2
skype2
april2
teacher2
available2
alisonfrancopilates2
paddling2
lake2
facebook2

Keyword matrix

word	title	descriptions	heading
yoga
pilates
featured
private
callaham
sessions

Two Word cloud

sarah callaham2

404 Page

The website has no standard 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 3 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 962px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

1,770 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.sarahcallaham.com/.theme.css?pubDate=170523181929

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Traffic

Alexa

21096503

Links

We found a total of 22 different links.
Internal links: 8
External links: 14

External links:

Link text (anchor)	Link strength
Yoga On Water
Pilates and Paddling
BOGA YOGA Team Member since 2014
Being Ope
n to Adventure
http://girlgetoutside.com/being-open-to-adventure
Caring for Yourself – While Giving So Much to Others in Your Teaching
How Do You Stay on Track with Your Practice and Lifestyle During Travel & Family+Friend Visits?
Pilates for Core Strength and Stability
How to be a Dream Chaser
@sehsa
Sarah Callaham Pilates & Yoga
Facebook
http://www.webs.com/?referer=wftr-do-3-en&utm_source=product...

Internal links:

Link text (anchor)	Link strength
Home
About
Rates And Services
Testimonials
Blog
Photos
Contact Us
Sehsa Designs

Website security

104.24.101.147

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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goldlevelgrow.com

plattsburghgoldenpalace.com

evolutionary-learning.com

Icons

Favicon

Error! No favicon is found. Using favicon helps to build a better brand quicker.

Order of Heading elements on mobile by position

H1 : Sarah Callaham , ( 72px from top )
H2 : LOVE life. LIVE life. , ( 119px from top )
H3 : BOGA YOGA Team Member since 2014 , ( 1285px from top )

Typos

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SEO report of sarahcallaham.com

Sarah Callaham Pilates Yoga and Stand Up Paddleboard Yoga Instructor

Tasks

SEO

Social

Content

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Traffic

Links

External links:

Internal links:

Website security

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